A program to train specialist therapists to treat diabetes


ืชื•ื›ื ื™ืช ื”ื”ืชืžื—ื•ืช ืœื˜ื™ืคื•ืœ ื‘ืกื•ื›ืจืช ืฉืœ ืื™ื’ื•ื“ ื”ืกื•-ื’'ื•ืง ื”ื‘ื™ื ืœืื•ืžื™

ืžื‘ื•ื

ืกื•ื›ืจืช, ื”ื™ื ืžื—ืœื” ื›ืจื•ื ื™ืช, ื”ืžืชืจื—ืฉืช ื›ืืฉืจ ื”ืœื‘ืœื‘ ืื™ื ื• ืžืกื•ื’ืœ ืขื•ื“ ืœื™ื™ืฆืจ ืื™ื ืกื•ืœื™ืŸ, ืื• ื›ืืฉืจ ื”ื’ื•ืฃ ืื™ื ื• ืžื’ื™ื‘ ื˜ื•ื‘ ืœืื™ื ืกื•ืœื™ืŸ ืฉื”ื•ื ืžื™ื™ืฆืจ. ืกื•ื›ืจืช ื™ื›ื•ืœื” ืœื”ื•ืคื™ืข ืขืœ ื‘ืกื™ืก ืจืืฉื•ื ื™ ืื• ื›ืชื’ื•ื‘ื” ืœื˜ื™ืคื•ืœ ืจืคื•ืื™, ืคืฆื™ืขื” ืื• ืžื—ืœืช ืจืงืข ื ื•ืกืคืช.

ืื™ื ืกื•ืœื™ืŸ ื”ื•ื ื”ื•ืจืžื•ืŸ ื”ืžื™ื•ืฆืจ ืขืœ ื™ื“ื™ ื”ืœื‘ืœื‘ ื•ืžื‘ื™ื ืœื‘ื™ื˜ื•ื™ ื ืฉืื™ื ืกืคืฆื™ืคื™ื™ื (Glut4) ื‘ืชืื™ ืฉืจื™ืจ ืฉืœื“ ื•ืฉื•ืžืŸ ื”ืžืืคืฉืจื™ื ืœื’ืœื•ืงื•ื– ืžืŸ ื”ืžื–ื•ืŸ ืฉืื ื• ืื•ื›ืœื™ื ืœืขื‘ื•ืจ ืœื–ืจื ื”ื“ื ื•ืžืฉื ืœืชื•ืš ื”ืชืื™ื ื‘ื’ื•ืฃ.

ื”ื’ืœื•ืงื•ื– ื—ื™ื•ื ื™ ืœื™ื™ืฆื•ืจ ืื ืจื’ื™ื” ืชืื™ืช, ื›ืœ ืžื–ื•ืŸ ื”ืžื›ื™ืœ ืคื—ืžื™ืžื•ืช ืžืชืคืจืง ืœื’ืœื•ืงื•ื– ื‘ื“ื.

 ื”ืื™ื ืกื•ืœื™ืŸ ืžืืคืฉืจ ืœื’ืœื•ืงื•ื– ืœื”ื™ื›ื ืก ืœืชืื™ ืฉืจื™ืจ ื•ืชืื™ ืฉื•ืžืŸ ื‘ื’ื•ืฃ.

ื›ืฉื”ื’ื•ืฃ ื™ื•ืจื“ ื‘ืจืžืช ื”ืชื’ื•ื‘ื” ืœืื™ื ืกื•ืœื™ืŸ (ืชื ื’ื•ื“ืช ืœืื™ื ืกื•ืœื™ืŸ) ืื• ื ืคื’ืขืช ื™ื›ื•ืœืชื• ืœื™ื™ืฆืจ ืื™ื ืกื•ืœื™ืŸ, ืขื•ืœื” ืจืžืช ื”ื’ืœื•ืงื•ื– ื‘ื“ื (ืชื•ืคืขื” ื”ื™ื“ื•ืขื” ื‘ืฉื ื”ื™ืคืจื’ืœื™ืงืžื™ื”). ืœืื•ืจืš ื–ืžืŸ ืจืžื•ืช ื’ืœื•ืงื•ื– ื’ื‘ื•ื”ื•ืช ื‘ื“ื,  ื’ื•ืจืžื•ืช  ืœื ื–ืง ืœื’ื•ืฃ ื•ืคื’ื™ืขื” ื‘ืื™ื‘ืจื™ื ื•ืจืงืžื•ืช ืฉื•ื ื•ืช.

ืกื•ื›ืจืช ื”ื™ื ืžื’ื™ืคื” ื‘ืจื—ื‘ื™ ื”ืขื•ืœื ืืฉืจ ืงืฉื•ืจื” ืœืื•ืจื— ื”ื—ื™ื™ื ื”ืžื•ื“ืจื ื™.

ืขืœ ืคื™ ืืจื’ื•ืŸ ื”ื‘ืจื™ืื•ืช ื”ืขื•ืœืžื™, ืงื™ื™ืžืช ื”ืขืจื›ื” ื›ื™ ื›-450 ืžื™ืœื™ื•ืŸ ืื ืฉื™ื ื‘ืจื—ื‘ื™ ื”ืขื•ืœื ืกื•ื‘ืœื™ื ืžืกื•ื›ืจืช.

ืื ืฉื™ื ืขื ืจืžืช ืกื•ื›ืจ ื’ื‘ื•ื”ื” ื‘ื“ื ื™ื›ื•ืœื™ื ืœื—ื•ื•ืช ืชืกืžื™ื ื™ื ืฉื•ื ื™ื.

ื”ืกื™ืžื ื™ื ื ืคื•ืฆื™ื ื”ื:

  • ื”ื˜ืœืช ืฉืชืŸ ืชื›ื•ืคื”
  • ืฆืžื ืžื•ืคืจื–
  • ื”ื’ื‘ืจืช ื”ืจืขื‘
  • ืขื™ื™ืคื•ืช
  • ืจืื™ื™ื” ืžื˜ื•ืฉื˜ืฉืช
  • ืจื™ืคื•ื™ ืคืฆืขื™ื ืื™ื˜ื™

ืœืื•ืจืš ื–ืžืŸ, ืจืžื•ืช ื’ืœื•ืงื•ื– ื’ื‘ื•ื”ื•ืช, ืงืฉื•ืจื•ืช ืœื ื–ืงื™ื  ื‘ื’ื•ืฃ ื•ื›ืฉืœ  ืฉืœ ืื™ื‘ืจื™ื ื•ืจืงืžื•ืช ืฉื•ื ื•ืช ื›ื’ื•ืŸ:

  • ื ื–ืง ืœืœื‘ ื•ืœื›ืœื™ ื”ื“ื
  • ื‘ืขื™ื ื™ื™ื - ืจื˜ื™ื ื•ืคืชื™ื” ืกื•ื›ืจืชื™ืช
  • ื‘ื›ืœื™ื•ืช - ื ืคืจื•ืคืชื™ื”
  • ื‘ืขืฆื‘ื™ื - ื ื•ื™ืจื•ืคืชื™ื”.
  • ื‘ื ื•ืกืฃ, ืœืื ืฉื™ื ืขื ืกื•ื›ืจืช ืงื™ื™ื ืกื™ื›ื•ืŸ ื’ื‘ื•ื” ืœืจื’ืœ ืกื›ืจืชื™ืช ื”ืžื•ื‘ื™ืœื” – ืœืงื˜ื™ืขื”.


ืงื™ื™ืžื™ื ืžืกืคืจ ื’ื•ืจืžื™ ืกื™ื›ื•ืŸ ื”ืงืฉื•ืจื™ื ืœืกื•ื›ืจืช ืžืกื•ื’ 2, ื”ื›ื•ืœืœื™ื:

  • ืขื•ื“ืฃ ืžืฉืงืœ
  • ืขื™ืฉื•ืŸ
  • ืชื–ื•ื ื” ืœื ื‘ืจื™ืื”
  • ื—ื•ืกืจ ืคืขื™ืœื•ืช ื’ื•ืคื ื™ืช
  • ืœื—ืฅ ื“ื ื’ื‘ื•ื”
  • ืกื’ื ื•ืŸ ื—ื™ื™ื ืžื•ื“ืจื ื™: ืžืชื— ื ืคืฉื™, ื—ื•ืกืจ ืฉื™ื ื”, ืชื–ื•ื ื” ืœืงื•ื™ื”
  • ื”ื™ืกื˜ื•ืจื™ื” ืžืฉืคื—ืชื™ืช
  • ื‘ืขื™ืงืจ, ืžื•ื“ืขื•ืช....(ื•ื’ื ื›ืืŸ ื™ืฉ ืชืคืงื™ื“ ืœืžื˜ืคืœื™ื ื‘ื”ื“ืจื›ื” ื•ื—ื™ื ื•ืš ืœื ื™ื”ื•ืœ ืื•ืจื— ื—ื™ื™ื ื‘ืจื™ื)


ื”ืชื•ื›ื ื™ืช ืœื”ื›ืฉืจืช ืžื˜ืคืœื™ื ืžื•ืžื—ื™ื ืœืžื—ืœืช ื”ืกื•ื›ืจืช

ืชื ืื™ ืงื‘ืœื” ืœืชื•ื›ื ื™ืช:

  • ื”ืชื•ื›ื ื™ืช ืžื™ื•ืขื“ืช ืœืžื˜ืคืœื™ื ืฉืžื™ื•ืขื“ื™ื ืœื”ืชืžื—ื•ืช ื‘ืชื—ื•ื ื˜ื™ืคื•ืœื™ ืžืกื•ื™ื™ื ื‘ืฉื™ื˜ืช ื”ืกื•-ื’'ื•ืง ื•ืœืงื‘ืœ ืชืขื•ื“ืช ืžื•ืžื—ื”.

  • ืขืœ ื›ืœ ื”ืžืฉืชืชืคื™ื ื‘ืชื•ื›ื ื™ืช ืœื”ื™ื•ืช ืœืคื—ื•ืช ื‘ื•ื’ืจื™ ืฉื ื” ื‘' ืœื”ื›ืฉืจืช ืžื˜ืคืœื™ื ืžื˜ืขื ืื™ื’ื•ื“ ื”ืกื•-ื’'ื•ืง ื”ื‘ื™ื ืœืื•ืžื™.
  • ื‘ืžื”ืœืš ื”ืชื•ื›ื ื™ืช ืขืœ ื”ืžื˜ืคืœื™ื ืœื”ืชื ืกื•ืช ื‘ืœื™ื•ื•ื™ ื•ื˜ื™ืคื•ืœ ื‘ืœืคื—ื•ืช 10 ืžื˜ื•ืคืœื™ ืกื•ื›ืจืช ืฉื•ื ื™ื.
  • ื‘ืžื”ืœืš ื”ืชื•ื›ื ื™ืช ื™ืฉ ืœื”ื’ื™ืข ืœืคื—ื•ืช ืื—ืช ืœื—ื•ื“ืฉ ืœืžืคื’ืฉ ื—ื ื™ื›ื” ืื™ืฉื™.
  • ื‘ืกื™ื•ื ื”ืชื•ื›ื ื™ืช ืชื•ื’ืฉ ืขื‘ื•ื“ืช ื’ืžืจ ืฉืœ ืชืื•ืจื™ ื”ืžืงืจื” ื”ืฉื•ื ื™ื ื•ื™ืชื›ืŸ ื•ื™ืขืฉื” ืฉื™ืžื•ืฉ ื‘ื ืชื•ื ื™ื ืืœื” ืœืžื˜ืจื•ืช ืžื—ืงืจ ืจืคื•ืื™.

ืžื”ืœืš ืชื•ื›ื ื™ืช ื”ื”ื›ืฉืจื”:

  • ื”ืžืฉืชืชืคื™ื ื‘ืชื•ื›ื ื™ืช ื™ืœืžื“ื• ื›-24 ืฉืขื•ืช ืœื™ืžื•ื“ ืชืื•ืจื˜ื™ื•ืช ืžืงื•ื•ื ื•ืช ื•ื‘ืžืงื‘ื™ืœ ื™ืฉืชืชืคื• ื‘-4 ืžืคื’ืฉื™ ืชืจื’ื•ืœ ืคืจื•ื ื˜ืœื™ื™ื ืฉืœ ื˜ื›ื ื™ืงื•ืช ื˜ื™ืคื•ืœื™ื•ืช ืฉื•ื ื•ืช.
  • ืœืื—ืจ ืžื™ื›ืŸ ืชืชื‘ืฆืข ื”ืชืžื—ื•ืช ืขืœ 10 ืžื˜ื•ืคืœื™ ืกื•ื›ืจืช ืฉืชืžืฉืš ื›-3 ื—ื•ื“ืฉื™ื. ื”ืกื˜ืื’' ื”ื™ื ื• ืกื˜ืื’' ืžื•ื ื—ื”.
  • ืื—ืช ืœืฉื‘ื•ืข ืชืชืงื™ื™ื ืคื’ื™ืฉืช ื–ื•ื ืœืœื•ื•ื™ ื•ื—ื ื™ื›ื” ืื™ืฉื™ืช ืฉืœ ืชื”ืœื™ื›ื™ ื”ืจื™ืคื•ื™.
  • ืขืœ ืคื™ ืฆื•ืจืš, ืคืจื˜ ืœืžืคื’ืฉ ื”ืื‘ื—ื•ืŸ ื”ืจืืฉื•ื ื™ ืฉื™ืชื‘ืฆืข ื‘ื—ื ื™ื›ื” ืื™ืฉื™ืช ื™ืขืจื›ื• ืžืคื’ืฉื™ื ืคืจื•ื ื˜ืœื™ื ืขื ื”ืžื˜ืคืœ ื•ื”ืžื˜ื•ืคืœ ืื—ืช ืœื—ื•ื“ืฉ ืœืžืขื›ื‘ ื•ืขื™ื“ื›ื•ืŸ ื”ืคืจื˜ื•ืงื•ืœ ื”ื˜ื™ืคื•ืœื™.
  • ื›ื—ืœืง ืžืชื•ื›ื ื™ืช ื”ื”ื›ืฉืจื” ื™ืขื‘ืจื• ื”ืžื˜ืคืœื™ื ื”ื›ืฉืจื” ื‘ื˜ื™ืคื•ืœ ื‘ืชื•ืคืขื•ืช ื”ืœื•ื•ืื™ ืฉืœ ืžื—ืœืช ื”ืกื•ื›ืจืช, ืคื’ื™ืขื” ื‘ื›ืœื™ ื“ื, ืจื’ืœ ืกื•ื›ืจืชื™ืช, ืจื˜ื™ื ื•ืคืชื™ื” ืกื•ื›ืจืชื™ืช, ื ืคืจื•ืคืชื™ื” ืกื•ื›ืจืชื™ืช ื•ื ื•ื™ืจื•ืคืชื™ื” ืกื•ื›ืจืชื™ืช.
  • ื”ืžื˜ืคืœื™ื ื•ื”ืžื˜ื•ืคืœื™ื ื™ืฉืชืชืคื• ื‘ื”ื“ืจื›ื•ืช ืงื‘ื•ืฆืชื™ื•ืช ืฉืœ ืžื“ื™ื˜ืฆื™ื™ืช ื”ื—ื™ื•ืš ื•ืชื ื•ืขื” ืกืคื™ืจืืœื™ืช ืฉื™ืขืจื›ื• ืžืขืช ืœืขืช ืœืžื˜ืจืช ืœื™ื•ื•ื™ ื•ืชืžื™ื›ื”.


ื ื•ืฉืื™ ื”ืœื™ืžื•ื“ ื”ืžืงื•ื•ืŸ:

  • ืื ื˜ื•ืžื™ื”, ืคื™ื–ื™ื•ืœื•ื’ื™ื” ื•ืคืชื•ืคื™ื–ื™ื•ืœื•ื’ื™ื” ืฉืœ ืžื—ืœืช ื”ืกื•ื›ืจืช
  • ื”ื˜ื™ืคื•ืœ ื”ืงื•ื ื‘ื ืฆื™ื•ื ืœื™ – ืชืจื•ืคื•ืช, ืžื™ื ื•ื ื™ื, ืžื ื’ื ื•ื ื™ื ืคื™ื–ื™ื•ืœื•ื’ื™ื™ื ื•ืชื•ืคืขื•ืช ืœื•ื•ืื™
  • ืชืžื™ื›ื” ืชื–ื•ื ืชื™ืช ื‘ืžื—ืœืช ื”ืกื•ื›ืจืช, ื ื™ืงื•ื™ ื•ื“ื™ื˜ื•ืงืก
  • ืคืขื™ืœื•ืช ื’ื•ืคื ื™ืช ื•ืžื—ืœืช ื”ืกื•ื›ืจืช
  • ืกื•ื›ืจืช ืขืœ ืคื™ ื”ืกื•-ื’'ื•ืง: ื”ืฉืชืงืคื•ื™ื•ืช, ืกื•-ื’'ื•ืง ืงื™, 6 ืงื™, ืชืช ืžื‘ื ื” 6 ืงื™ ื•ืฉืœื•ืฉืช ื”ืžืงื•ืจื•ืช
  • ืžื“ื™ื˜ืฆื™ื™ืช ื”ื—ื™ื•ืš ื•ืกืื ื•ืืŸ ื“ื•ื ื’

ื ื•ืฉืื™ ื”ืœื™ืžื•ื“ ืฉืœ ืžืคื’ืฉื™ ืชืจื’ื•ืœ ื˜ื›ื ื™ืงื”:

  • ืื‘ื—ื•ืŸ ื˜ื™ืคื•ืก ืื ืจื’ื˜ื™ (ืœื—ื•ืช/ืจื•ื—)
  • ื’ื™ืจื•ื™ ื ืงื•ื“ื•ืช ื”ืฉืชืงืคื•ืช
  • ื˜ื™ืคื•ืœ ื‘ืืžืฆืขื•ืช ืกื•-ื’'ื•ืง ืงื™
  • ื˜ื™ืคื•ืœ 6 ืงื™
  • ื˜ื™ืคื•ืœ ืชืช ืžื‘ื ื” 6 ืงื™
  • ื˜ื™ืคื•ืœ ืฉืœื•ืฉืช ื”ืžืงื•ืจื•ืช
  • ืžื“ื™ื˜ืฆื™ื™ืช ื”ื—ื™ื•ืš
  • ื”ืชืขืžืœื•ืช ืกืคื™ืจืืœื™ืช
  • ื”ืชืขืžืœื•ืช peak exercise

ื”ืจืฆืื•ืช ื‘ื ื•ืฉืื™ ื”ืขืฉืจื” ื ื•ืกืคื™ื ื‘ื”ื ื™ืฉืชืœืžื• ื”ืžื˜ืคืœื™ื:

  • ืชืžื™ื›ื” ื‘ืงื”ื™ืœืช ืžื˜ื•ืคืœื™ื, ืืจื’ื•ืŸ ื•ื ื™ื”ื•ืœ ืงืœื™ื ื™ืงื”
  • ื˜ื™ืคื•ืœ ื‘ืชื•ืคืขื•ืช ืœื•ื•ืื™ ืฉืœ ืžื—ืœืช ื”ืกื•ื›ืจืช
  • ืชืžื›ื•ืจ ื•ื’ื‘ื™ื™ื” ื‘ืขื‘ื•ืจ ื˜ื™ืคื•ืœื™ื

ืœื•ื— ื–ืžื ื™ื ืžืชื•ื›ื ืŸ:

ื™ื ื•ืืจ: ืชื—ื™ืœืช ืคืจื•ื™ืงื˜ ื”ื”ืชืžื—ื•ืช, ืœื™ืžื•ื“ ื”ื—ื•ืžืจื™ื ื”ืชื™ืื•ืจื˜ื™ื™ื, ืชืจื’ื•ืœ ืคืจื•ื ื˜ืœื™ ืฉืœ ื˜ื›ื ื™ืงื•ืช ื”ื˜ื™ืคื•ืœ ื”ืฉื•ื ื•ืช.

ืืžืฆืข ืคื‘ื•ืืจ: ืชื—ื™ืœืช ื”ื”ืชื ืกื•ืช ื”ืงืœื™ื ื™ืช




ื”ื˜ื™ืคื•ืœ ื‘ืกื•ื›ืจืช ื‘ืืžืฆืขื•ืช  ืกื•-ื’'ื•ืง

ื”ื˜ื™ืคื•ืœ ื‘ืกื•ื›ืจืช ืžื•ืจื›ื‘ ืžืฉืœื‘ื™ื ืฉื•ื ื™ื, ืืฉืจ ื”ื•ื›ื—ื• ืขืœ ื™ื“ื™ ืžื—ืงืจ ืจืืฉื•ื ื™ ืขืœ ืžืขืœ 1000 ื—ื•ืœื™ื ื‘ื›ืœ ืจื—ื‘ื™ ื”ืขื•ืœื. ื”ื˜ื™ืคื•ืœ ืžืฉืœื‘ ื’ื™ืฉื•ืช ืžืจื•ื‘ื•ืช ืฉื ื™ืชืŸ ืœืขืงื•ื‘ ืื—ืจื™ื”ืŸ ืฆืขื“ ืื—ืจ ืฆืขื“.

ื ื™ืชืŸ ืœืฉืœื‘ ืžืกืคืจ  ืฉื™ื˜ื•ืช ืฉื•ื ื•ืช.

ืœืคื ื™ ื•ืื—ืจื™ ื›ืœ ื˜ื™ืคื•ืœ,  ื™ืฉ ืœืžื“ื•ื“ ืืช ืจืžืช ื”ืกื•ื›ืจ ื‘ื“ื ื•ืœื—ืฅ ื”ื“ื.  ืื ื• ืžืฆื™ื™ื ื™ื ืืช ื”ื–ืžืŸ ื•ืืช ื”ืจื›ื™ื‘ื™ื ืฉืœ ื”ืืจื•ื—ื” ื”ืื—ืจื•ื ื”.

ื‘ื˜ื™ืคื•ืœ ื”ืจืืฉื•ืŸ,  ืžื‘ืฆืขื™ื ืื‘ื—ื•ืŸ, ืœื•ืžื“ื™ื  ืืช ื”ื”ื™ืกื˜ื•ืจื™ื” ื”ืจืคื•ืื™ืช ืฉืœ ื”ืžื˜ื•ืคืœ, ื‘ื•ื ื™ื ืงื•ื ืกื˜ื™ื˜ื•ืฆื™ื” ื‘-6 ืงื™, ื•ื‘ื“ืจืš ื›ืœืœ ืžืชื—ื™ืœื™ื  ื‘ื˜ื™ืคื•ืœ ื”ืจืืฉื•ืŸ ืขืœ ื™ื“ื™ ื˜ื™ืคื•ืœ ื‘ื”ืฉืชืงืคื•ื™ื•ืช ื‘ืœื‘ื“. ื”ืœื™ืš ื–ื” ื™ืชื‘ืฆืข ืœืจื•ื‘ ื‘ืœื™ื•ื•ื™ ืžื“ืจื™ืš.

ื‘ืฉืœื‘ ื–ื” ืœ 70% ืžื”ืžื˜ื•ืคืœื™ื ื”ืกื•ื›ืจ ื™ืจื“, ืœ 20% ืžื”ืžื˜ื•ืคืœื™ื ื”ืกื•ื›ืจ ืขืœื”!!!, ื•ืœ- 10% ืœื ื”ืฉืชื ื”.

ื’ื ื›ืืฉืจ ื”ืกื•ื›ืจ ืขื•ืœื”, ื–ื” ืกื™ืžืŸ ื˜ื•ื‘! (ื–ื” ืžืจืื” ืฉื™ืฉ ืชื’ื•ื‘ื” ืœื˜ื™ืคื•ืœ) ื™ืฉ ืœื”ืžืฉื™ืš ื‘ื˜ื™ืคื•ืœ ื•ืฆืคื•ื™ ืฉืื—ืจื™ 3-4 ื˜ื™ืคื•ืœื™ื ื–ื” ื™ืชื—ื™ืœ ืœืจื“ืช ...

ืฉืœื‘ ืจืืฉื•ืŸ - ื”ืฉืชืงืคื•ื™ื•ืช

ื”ืฉืœื‘ ื”ืจืืฉื•ืŸ ืฉืœ ื”ื˜ื™ืคื•ืœ ื‘ืกื•ื›ืจืช ื™ื”ื™ื” ื“ืจืš ื”ืฉืชืงืคื•ื™ื•ืช.

1.ื”ื›ื‘ื“- ื”ื›ื‘ื“ ื”ื•ื ืกื•ื’ ืฉืœ ืžื—ืกืŸ ื‘ื’ื•ืฃ, ื”ืื—ืจืื™ ืœืื—ืกื•ืŸ ื’ืœื•ืงื•ื– ื•ืฉื•ืžื ื™ื. ื”ืžื—ืกืŸ ื”ื–ื” ืžืฉืคื™ืขื” ืื ืจื’ื˜ื™ืช ืขืœ ื”ื’ื•ืฃ, ืžื—ื‘ืจ ืื•ืชื• ืœืจืงืžืช ื”ืฉืจื™ืจ, ื”ืจืงืžื” ื”ืžื’ื™ื‘ื” ืœืื™ื ืกื•ืœื™ืŸ ืขืœ ื™ื“ื™ ื™ื™ืฆื•ืจ ืžืขื‘ื™ืจื™ Glut4 ื”ื ื•ืฉืื™ื ื’ืœื•ืงื•ื– ืœืชื•ืš ื”ืชืื™ื. ื‘ืื•ืคืŸ ืื ืจื’ื˜ื™, ืขืœ ืคื™ ื”ื ื™ื™ ื’'ื™ื ื’, ื”ื›ื‘ื“ ืžืชืคืงื“ ื›ื’ื ืจืœ ืฆื‘ืื™, ื”ืื—ืจืื™ ืขืœ ืืกืคืงืช ื”ืื ืจื’ื™ื” ืœื›ืœ ื”ืื™ื‘ืจื™ื. ื”ื›ื‘ื“ ืžื•ืฉืคืข ื•ืจื’ื™ืฉ ืžืื•ื“ ืœืœื—ืฅ. ืกื•ื›ืจืช ื ื—ืฉื‘ืช ืœืžื—ืœืช ื”ืžื•ืฉืคืขืช ืžืกื’ื ื•ืŸ ืื•ืจื— ื”ื—ื™ื™ื ื”ืžื•ื“ืจื ื™, ื”ืžืชื‘ื˜ื ื‘ืžืชื— ื•ืœื—ืฅ, ืชื–ื•ื ื” ืœืงื•ื™ื”, ื—ื•ืกืจ ืคืขื™ืœื•ืช ื’ื•ืคื ื™ืช, ื“ืคื•ืกื™ ืฉื™ื ื” ื’ืจื•ืขื™ื ื•ื ื˜ื™ืœื” ืžื•ื’ื–ืžืช ืฉืœ ืชืจื•ืคื•ืช.  ืื™ ืœื›ืš ื•ืœืื•ืจ ื”ื›ืชื•ื‘ ืœืขื™ืœ, ื”ื›ื‘ื“ ื”ื•ื  ืžื˜ืจื” ืขื™ืงืจื™ืช ืœื˜ื™ืคื•ืœ ื‘ืกื•ื›ืจืช.


2. ื”ืœื‘ืœื‘- ืชืื™ ื‘ืชื ื‘ืœื‘ืœื‘ ืื—ืจืื™ื ืขืœ ื™ื™ืฆื•ืจ ืื™ื ืกื•ืœื™ืŸ, ื”ืŸ ื‘ืกื•ื›ืจืช ืžืกื•ื’ 1 ื•ื”ืŸ ื‘ืกื•ื›ืจืช  ืžืกื•ื’ 2 ื™ืฉ ืคื’ื™ืขื” ื‘ื™ื™ืฆื•ืจ ืื™ื ืกื•ืœื™ืŸ, ืื• ืคื’ื™ืขื” ื‘ืชื’ื•ื‘ืชื™ื•ืช ืืœื™ื•.

3. ื”ื˜ื—ื•ืœ - ื”ื˜ื—ื•ืœ ืื—ืจืื™ ืขืœ ืื ืจื’ื™ื™ืช ื”ืœื—ื•ืช ื‘ื’ื•ืฃ. ืœื—ื•ืช ืžื•ื’ื‘ืจืช, ื’ื•ืจืžืช ืœื”ืฆื˜ื‘ืจื•ืช ืฉืœ ืกื•ื›ืจื™ื ื•ืฉื•ืžื ื™ื. ื’ื™ืจื•ื™ ื”ื˜ื—ื•ืœ, ืžืกื™ื™ืข ืœื’ื•ืฃ ืœื”ืจื’ื™ืข ืืช ื”ืฆื˜ื‘ืจื•ืช ืื ืจื’ื™ื™ืช ื”ืœื—ื•ืช.

4. ื”ืžืขื™ ื”ื“ืง - ื”ืžืขื™ ื”ื“ืง ืื—ืจืื™ ืขืœ ืกืคื™ื’ืช ื’ืœื•ืงื•ื– ื•ื”ืคืจืฉืช ื”ืื™ื ืงืจื˜ื™ื ื™ื (Incretins). ืืœื• ื”ื•ืจืžื•ื ื™ ืžืขื™  ื”ืžืคืขื™ืœื™ื ืžื’ื•ื•ืŸ ืจื—ื‘ ืฉืœ ื”ืฉืคืขื•ืช ืคื™ื–ื™ื•ืœื•ื’ื™ื•ืช ืขืœ ื”ื’ื•ืฃ, ื›ื•ืœืœ ื’ื™ืจื•ื™ ืฉืœ ื”ืคืจืฉืช ื”ืื™ื ืกื•ืœื™ืŸ ืžื”ืœื‘ืœื‘ ื•ืชื’ื•ื‘ืชื™ื•ืช ื‘ืจืงืžืช ื”ืฉืจื™ืจ, ื”ืฉื•ืžืŸ ื”ืžื•ื— ื•ื”ื›ื‘ื“.

5. ื”ืžื•ื— - ื”ืคืจืฉืช ื”ืื™ื ืกื•ืœื™ืŸ ื•ื”ื•ืจืžื•ื ื™ื ืื—ืจื™ื ืžื”ืœื‘ืœื‘ (islet hormones), ืžื‘ื•ืงืจื™ื ืขืœ ื™ื“ื™ ื”ื”ื™ืคื•ืชืœืžื•ืก ื•ืื–ื•ืจื™ื ืื—ืจื™ื ื‘ืžื•ื—, ื‘ืขื•ื“ ืคืขื•ืœืช ื”ืื™ื ืกื•ืœื™ืŸ ื‘ื”ื™ืคื•ืชืœืžื•ืก ืžืฉืคื™ืขื” ื”ืŸ  ืขืœ ืžืื–ืŸ ื”ืื ืจื’ื™ื” ื•ื”ืŸ ืขืœ ื—ื™ืœื•ืฃ ื”ื—ื•ืžืจื™ื ืฉืœ ื”ื’ืœื•ืงื•ื–. ืžืงื•ื‘ืœ ื›ื™ "ื”ืชื ื’ื•ื“ืช ืœืื™ื ืกื•ืœื™ืŸ" ื”ืžืืคื•ื™ื™ื ืช ื‘ืžื—ืœื” ื–ื•, ืžืชืจื—ืฉืช ื’ื ื‘ื”ื™ืคื•ืชืœืžื•ืก. ืœื›ืŸ, ื’ื™ืจื•ื™ ืฉืœ ื ืงื•ื“ืช ื”ืฉืชืงืคื•ืช ืฉืœ ื”ื”ื™ืคื•ืชืœืžื•ืก ื‘ืžื•ื— , ื”ื™ื ื—ื™ื•ื ื™ืช ื•ืžื›ืจื™ืขื”  ื‘ืฆื•ืจืš ืœื˜ื™ืคื•ืœ ื‘ืกื•ื›ืจืช.


ื ืžืฆื ื›ื™ ื˜ื™ืคื•ืœ ื‘ืžื™ื ื™ ืžืขืจื›ืช ื”ืฉืชืงืคื•ืช, ื”ืžืฉืชืงืคืช ื‘ืืฆื‘ืข ื”ื—ืžื™ืฉื™ืช ืžืฆื“ ื™ืžื™ืŸ (ืื ืจื’ื™ื™ืช ืœื—ื•ืช), ื™ืขื™ืœื”  ืžืื•ื“ ืœืื™ื–ื•ืŸ ืจืžื•ืช ื”ื’ืœื•ืงื•ื–. ื‘ื˜ื™ืคื•ืœ ื‘ืฉืœื‘ ืจืืฉื•ืŸ, ืื ื• ืžื•ืฆืื™ื ืืช ื ืงื•ื“ื•ืช ื”ื”ืฉืชืงืคื•ืช  ืฉืœ ื”ื›ื‘ื“, ื”ืœื‘ืœื‘, ื”ื˜ื—ื•ืœ ื•ื”ืžืขื™ ื”ื“ืง ื“ืจืš ืžืฆื™ืืช ืชื’ื•ื‘ืช ืจื’ื™ืฉื•ืช. ื™ืฉ ืœื–ื›ื•ืจ ืฉื ื‘ื—ืจ ืืช ื”ื ืงื•ื“ื” ื”ืจื’ื™ืฉื” ื‘ื™ื•ืชืจ. ื‘ื ืงื•ื“ื•ืช ื”ืจื’ื™ืฉื•ืช  ื™ืฉ ืœืฆื‘ื•ืข ื‘ืฆื‘ืข ื™ืจื•ืง, ื•ืœื”ื ื™ื—  ื–ืจืขื™ ื—ื™ืœื‘ื”. ื‘ื ืงื•ื“ืช ื”ืจื’ื™ืฉื•ืช ืฉืœ ื”ื”ื™ืคื•ืชืœืžื•ืก. ืฉื ืืชืจ ื‘ื”ืฉืชืงืคื•ืช ืกื˜ื ื“ืจื˜ื™ืช,  ื ื’ืจื” ืืช ื”ื ืงื•ื“ื” ื‘ืืžืฆืขื•ืช  ืขื“ืฉื™ื ื›ืชื•ืžื•ืช.

ื”ื ื—ื™ืช ื”ื˜ื™ืคื•ืœ ืœืขื™ืœ ืชืชื‘ืฆืข ื‘ื›ืœ ืฉืœื‘ ืœืื•ืจืš ื”ื˜ื™ืคื•ืœ ื•ื‘ื›ืœ ื˜ื™ืคื•ืœ.

ื”ืžื˜ื•ืคืœ ื™ืขืฉื” ืืช ื–ื” ื›ื›ืœ ื”ืืคืฉืจ ื‘ื‘ื™ืชื•.

ื‘ื“ืจืš ื›ืœืœ (ืœื›-70% ืžื›ืœืœ ื”ืžืงืจื™ื) ื ืžืฆื ื›ื™ ืœืื—ืจ 20-30 ื“ืงื•ืช ืฉืœ ื˜ื™ืคื•ืœ ื–ื”, ืจืžื•ืช ื”ืกื•ื›ืจ ื™ืจื“ื•  ื‘ืžืžื•ืฆืข  ืฉืœ 20-50 ื™ื—ื™ื“ื•ืช, ืœืื—ืจ ื”ื˜ื™ืคื•ืœ ื”ืจืืฉื•ืŸ.

ืื ืื™ืŸ ืฉื™ื ื•ื™ ืชื’ื•ื‘ืชื™ ืœื˜ื™ืคื•ืœ ืœืขื™ืœ, ื ื™ืชืŸ ืœื”ืฉืชืžืฉ ื‘ ืžื•ืงืกื” ื•ืžื—ื˜ื™ื ื‘ื ืงื•ื“ื•ืช ื”ืจื’ื™ืฉื•ืช, ื”ื—ืœ ืžื”ื˜ื™ืคื•ืœ ื”ื‘ื.

ืฉืœื‘ ืฉื ื™ - ืงื‘ื™ืขืช ืงื•ื ืกื˜ื™ื˜ื•ืฆื™ื”  ืขืœ ื™ื“ื™ 6 ki

ื‘ืขื™ืงืจื•ืŸ, ืงื™ื™ืžื•ืช ืฉืชื™ ื’ื™ืฉื•ืช ืžืจื›ื–ื™ื•ืช ื”ืžื‘ื•ืกืกื•ืช ืขืœ ืงื•ื ืกื˜ื™ื˜ื•ืฆื™ื” (ื”ืจื›ื‘ ืชืกืžื™ื ื™ื)  ื•ืื‘ื—ื•ืŸ:

1. ื—ื•ืœื” ืกื•ื›ืจืช ื”ืกื•ื‘ืœ ืžืœื—ื•ืช ื™ืชืจ: (ืžืชื‘ื˜ื ื‘ืขื•ื“ืฃ ืžืฉืงืœ, ื›ื‘ื“ื•ืช ื‘ื’ื•ืฃ, ืงื•ืœ ืจืš, ื—ืจื“ื” ื‘ืจืžื” ื”ืจื’ืฉื™ืช ื•ื›ื• ').

2. ื—ื•ืœื” ื”ืกื•ื›ืจืช ื”ืกื•ื‘ืœ ืžื™ืชืจ  ื™ื•ื‘ืฉ: (ืžืชื‘ื˜ื ื‘ื’ื•ืฃ ืจื–ื”, ื‘ืขื™ื™ืช ื‘ืขื•ืจ, ื”ืคืจืขื•ืช ื‘ืžืขื™ ื’ืก: ืขืฆื™ืจื•ืช, ืฉื™ืœืฉื•ืœ, ื˜ื—ื•ืจื™ื) ื‘ืขื™ื•ืช ื ืฉื™ืžื”, ื‘ืขื™ื•ืช ืœื‘ ืื• ื‘ืกื™ืจืงื•ืœืฆื™ื” ืฉืœ ื”ื“ื, ืขืฆื‘ื•ืช ื‘ืจืžื” ื”ืจื’ืฉื™ืช, ืจืฆื™ื ื•ืช ื•ืžืฆื‘ ื ืคืฉื™ ืžืกื•ื“ืจ ืžืื•ื“ ื‘ืจืžื” ื”ืžื ื˜ืืœื™ืช ื•ื›ื•'.  ื‘ื“ืจืš ื›ืœืœ ื›ืืฉืจ ืกื•ื›ืจืช ืงื™ื™ืžืช ื‘ื’ื•ืฃ  ื‘ืžืฉืš ื–ืžืŸ ืจื‘, ื ื•ื›ืœ ืœื”ื‘ื—ื™ืŸ ื‘ืกื™ืžืคื˜ื•ืžื™ื ืฉืœ ื™ื•ื‘ืฉ.

ืจื•ื‘ ืกื™ื‘ื•ื›ื™ ื”ืกื•ื›ืจืช ื”ื ื‘ื™ื˜ื•ื™ื ืฉืœ ื™ื•ื‘ืฉ ื‘ืจืงืžื•ืช ื”ืฉื•ื ื•ืช (ืœื‘ ื•ื›ืœื™ ื“ื, ืขืฆื‘ื™ื, ื›ืœื™ื•ืช, ืขื™ื ื™ื™ื ื•ื›ื• ').

ืœืื—ืจ ืžืกืคืจ ื˜ื™ืคื•ืœื™ื  ื“ืจืš ื”ืฉืชืงืคื•ื™ื•ืช ื•ื‘ืžื™ื“ื” ื•ืœื ืจื•ืื™ื  ืฉื™ื ื•ื™ ืžืฉืžืขื•ืชื™ ื‘ืจืžื•ืช ื”ื’ืœื•ืงื•ื– ื‘ื“ื, ืžื•ืžืœืฅ  ืœื”ืชื—ื™ืœ  ื˜ื™ืคื•ืœ ื‘ -6 ki:

ื˜ื™ืคื•ืœ ื‘ -6 ki:

  • ื‘ืžื˜ื•ืคืœ ืขื ืขื•ื“ืฃ ืžื•ื’ื‘ืจ ืฉืœ ืœื—ื•ืช, ื”ื˜ื™ืคื•ืœ ื™ื”ื™ื”, ื”ื•ืจื“ืช ืœื—ื•ืช (IV) ื”ืขืœืืช ื”ืจื•ื— ื‘ืžืจื™ื“ื™ืืŸ ื”ื˜ื—ื•ืœ ((D ื• ื•ื‘ืฆ'ืืงืจืช ื”ืœื—ื•ืช.
  • ื‘ืžื˜ื•ืคืœ ืขื ืขื•ื“ืฃ ื™ื•ื‘ืฉ,  ื”ื˜ื™ืคื•ืœ ื™ื”ื™ื” ื”ื•ืจื“ืช ื™ื•ื‘ืฉ (V) ื”ืขืœืืช ื—ื•ื (II) ื‘ืจื™ืื•ืช A  ื‘ืœื‘ E ื•ื‘ืžื•ื—  I, (ื”ืžื•ื— ื”ืื—ืจืื™ ืœืžื ื’ื ื•ื ื™ ืกืคื™ื’ื” ื—ื•ื–ืจืช ืฉืœ  ื’ืœื•ืงื•ื–), ื‘ืžืงืจื™ื ืžืกื•ื™ืžื™ื ื ื•ืกื™ืฃ ื˜ื™ืคื•ืœ ื’ื ืœื›ื‘ื“ L (ืื™ื ืกื•ืœื™ืŸ ืคื•ืขืœ ืจืง ืขืœ ืจืงืžืช ืฉืจื™ืจ ื•ืฉื•ืžืŸ ...) ื•- ื›ืœื™ื•ืช H ... (ื›ืืฉืจ ื™ืฉ ืกื™ื‘ื•ื›ื™ื ื›ืชื•ืฆืื” ืžื”ืกื•ื›ืจืช)
  • ื‘ืขื‘ื•ื“ื” ืขืœ ื”ื›ื‘ื“ ื™ืฉ ืœื ืงื•ื˜ ืžืฉื ื” ื–ื”ื™ืจื•ืช ื›ื™ื•ื•ืŸ ืฉืœืขื™ืชื™ื ื”ื›ื‘ื“ ืขืžื•ืก ื•ืœื›ืŸ ืœื ืžืชืคืงื“ ืขื ืฉืืจ ื”ื’ื•ืฃ ื•ืžื™ืฆืจ ืกื•ื›ืจ ื‘ืขืฆืžื•...ื•ืœื›ืŸ ื ืจืฆื” ืœืคื–ืจ ืื•ืชื• ื‘ืชื•ืจ ื”ืชื—ืœื”

ื™ืฉ ืœื˜ืคืœ ื‘ืื•ืคืŸ ื”ื“ืจื’ืชื™ ื‘ืื•ืคืŸ ื”ื–ื”  ื‘ืžืฉืš  8-12 ื˜ื™ืคื•ืœื™ื, ื•ื”ื•ืกืคืช ื˜ื™ืคื•ืœ ื‘ื–ืจืขื™ื ื•ืžื•ืงืกื•ืช  ื›ืืฉืจ ืื™ืŸ ืชื’ื•ื‘ื” ืžื™ื™ื“ื™ืช




ืฉืœื‘ 3 – ืกื• ื’'ื•ืงื™ ื•ืกื ื•ื•ืŸ ื’ื•ื ื’   Sujok ki ื•- SWG

ื ื™ืชืŸ ืœื”ืฉืชืžืฉ ื‘- ืกื• ื’'ื•ืงื™ ื•ืกื ื•ื•ืŸ ื’ื•ื ื’  ื‘ืฉืœื‘ ื”ืจืืฉื•ืŸ ืฉืžื‘ืฆืขื™ื ื”ืขืจื›ื” ืฉืœ ืจืžืช ื”ืื ืจื’ื™ื” ืฉืœ ื”ืžื˜ื•ืคืœ.

ื™ืฉ ืœื ืชืจ  ืืช  ืจืžืช ื”ื’ืœื•ืงื•ื– ื‘ื“ื ืœืคื ื™ ื•ืื—ืจื™ ื”ื ื—ืช ืžื’ื ื˜, ืขืœ ื”ืื–ื•ืจ ื”ืจืœื•ื•ื ื˜ื™ ืื• ืขืœ ื”ืื™ื‘ืจ.

ื–ื” ื™ื›ื•ืœ ืœื”ื™ืขืฉื•ืช ื’ื ืขืœ ื™ื“ื™ ื”ืžื˜ื•ืคืœ, ื›ืชืจื’ื•ืœ ืขืฆืžื™ ื‘ื‘ื™ืช.  ื‘ื› 70% ืžื”ืžื˜ื•ืคืœื™ื ื ืžืฆื ืžืขื•ืจื‘ื•ืช ืฉืœ V8 ื• V7.

ืชืจื’ื•ืœ SWG ื™ืฉ ืœื‘ืงืฉ ืžื”ืžื˜ื•ืคืœ  ืœื‘ืฆืข 2-3 ืคืขืžื™ื ื‘ื™ื•ื, ื›ืฉื™ืขื•ืจื™ ื‘ื™ืช.

 

ืฉืœื‘ 4 - ืชื–ื•ื ื” ื•ืคืขื™ืœื•ืช ื’ื•ืคื ื™ืช

ืœืื—ืจ ื”ืขืจื›ืช  ืฉื“ื” ื”ืื ืจื’ื™ื” ืฉืœ ื”ืžื˜ื•ืคืœ  ื•ื•ื™ื“ื•ื ืฉืจืžื•ืช ื”ืกื•ื›ืจ ื™ื•ืจื“ื•ืช, ืžื•ืžืœืฅ ืœื”ืชื—ื™ืœ ื‘ื“ื™ืื˜ื” ื™ื™ืขื•ื“ื™ืช ืœืกื•ื›ืจืชื™ื™ื, ื›ื“ื™ ืœื”ืชื—ื™ืœ ืœื”ืคื—ื™ืช ืืช ื”ืชืจื•ืคื•ืช.

ืื ื• ื’ื ืžืฉืœื‘ื™ื ืคืขื™ืœื•ืช  ืื™ืจื•ื‘ื™ืช ื‘ืช  12 ื“ืงื•ืช ื‘ื™ื•ื, ื‘ื” ื™ืฉ ืœืฉืœื‘ ื”ืืฆื” ื•ื”ืื˜ื” ื‘ืคืขื™ืœื•ืช.  ื”ืžื˜ื•ืคืœ ืžื‘ืฆืข ืคืขื™ืœื•ืช ืžืงืกื™ืžืœื™ืช ื‘ืžืฉืš 30 ืฉื ื™ื•ืช (ืจื™ืฆื”, ืงืคื™ืฆื”, ืจื™ืงื•ื“) ื•ืืช ืฉืืจ ืขืœ ื™ื“ื™ ืชื ื•ืขื” ืื™ื˜ื™ืช ืื• ื”ืœื™ื›ื” ื‘ืžืฉืš 1 ื“ืงื•ืช.  ื—ื•ื–ืจื™ื ืขืœ ื”ืคืขื™ืœื•ืช ื”ื–ื• 5-7 ืคืขืžื™ื ื›ืœ ื™ื•ื. ืชืจื’ื™ืœ ื–ื” ืžื•ืžืœืฅ ืžืื•ื“ ืœื”ืคื—ื™ืช ืืช ื”ืชืจื•ืคื”.

 

ืฉืœื‘ 5 – ืฉืœื•ืฉืช ื”ืžืงื•ืจื•ืช 

ืœืื—ืจ ื‘ื™ืฆื•ืข ืฉืœ ืกื“ืจืช ื˜ื™ืคื•ืœื™ื ื‘ืžื˜ื•ืคืœ, ืื• ื›ืืฉืจ ื”ื˜ื™ืคื•ืœ ืžืคืกื™ืง  ืœื”ืฉืคื™ืข ืขื“ื™ื™ืŸ ืื™ืŸ  ืฉื™ื ื•ื™, ื ื•ืกื™ืฃ ื˜ื™ืคื•ืœ ืขืœ ื™ื“ื™ ืฉืœื•ืฉืช ื”ืžืงื•ืจื•ืช.:

ื˜ื™ืคื•ืœ ืฉืœื•ืฉืช ื”ืžืงื•ืจื•ืช ื™ื‘ื•ืฆืข  ื‘ืจืžื•ืช ืฉื•ื ื•ืช:

  • ื˜ื™ืคื•ืœ ื‘ื›ื‘ื“ ื›ืžืขืจื›ืช ืชืคืงื•ื“ื™ืช - ืœื”ืขืœื•ืช ื ื™ื•ื˜ื• No , ืœื”ืขืœื•ืช ื”ื˜ืจื• He,  ืœื”ืขืœื•ืช ื ื™ื•ื˜ืจื• Ne, ื•ืœื”ืขืœื•ืช ื”ื•ืžื• Ho.

ืกื“ืจ ืคื•ื ืงืฆื™ื•ื ืœื™ ืฉืœ ื”ืžื•ื—, ืกื“ืจ ืชืคืงื•ื“ื™ ืฉืœ ื”ืฉืจื™ืจ.

  • ื”ืชื—ื“ืฉื•ืช ื”ืœื‘ืœื‘ -  ื‘ื˜ื™ืคื•ืœ ืฉืœื•ืฉืช ื”ืžืงื•ืจื•ืช ืœื”ืชื—ื“ืฉื•ืช ื”ืœื‘ืœื‘, ืื ื• ืœื ืžื•ืจื™ื“ื™ื ืื ืจื’ื™ื” ืœื›ืœ ื”ืœื‘ืœื‘ ืืœื ืžื˜ืคืœื™ื ื‘ืฉื›ื‘ื” ื”ืกืคืฆื™ืคื™ืช ื”ืื—ืจืื™ืช  ืœืชืื™ ื‘ื˜ื (ืื™ื ืกื•ืœื™ืŸ - ื”ื•ืžื•), ื‘ืขื•ื“ ืฉืชืื™ ืืœืคื (Glucagon - hetero) ื™ืฉ ืœื”ื•ืจื™ื“.

ื‘ืžื”ืœืš ื”ืกื“ื ื” ืฉื ืขืฉืชื” ื‘ื”ื•ื“ื• ื ื‘ื—ืŸ ื”ื˜ื™ืคื•ืœ ืฉื ืขืฉื” ื“ืจืš ื”ืฉืชืงืคื•ื™ื•ืช ื‘ืœื‘ื“, ื˜ื™ืคื•ืœ ืขืœ ื™ื“ื™ 6 ki ื‘ืœื‘ื“, ื˜ื™ืคื•ืœ ืขืœ ื™ื“ื™ 3 ื”ืžืงื•ืจื•ืช  ื‘ืœื‘ื“, ื˜ื™ืคื•ืœ ืข"ื™ samwongong ื‘ืœื‘ื“, ื• ื ื‘ื—ืŸ ื’ื ื˜ื™ืคื•ืœ ืžืฉื•ืœื‘ ืฉื ืžืฆื ืฉื”ื•ื ื”ื™ื” ื”ื™ืขื™ืœ ื‘ื™ื•ืชืจ.

ื”ืจืขื™ื•ืŸ ื‘ื˜ื™ืคื•ืœ ื‘ืกื•ื›ืจืช ื”ื•ื, ืœืขื‘ื•ื“ ื‘ื”ื“ืจื’ื”. ืžืชื—ื™ืœื™ื ื‘ื˜ื™ืคื•ืœ ื”ืงืœ ื•ืžื•ืกื™ืคื™ื ื‘ื”ื“ืจื’ื” ื˜ื™ืคื•ืœื™ื ื ื•ืกืคื™ื. ื˜ื™ืคื•ืœื™ื ื ื•ืกืคื™ื ื™ื™ื ืชื ื•  ืจืง ื›ืืฉืจ ืื™ืŸ ืจื•ืื™ื ื”ื˜ื‘ื” ืื• ืฉื™ืคื•ืจ ื“ืจืš ื”ื˜ื™ืคื•ืœ. ื›ืœ ืขื•ื“ ื”ืžื“ื“ื™ื ืฉืœ ื”ืžื˜ื•ืคืœ ืžืฉืชืคืจื™ื, ื ื—ื–ื•ืจ  ืขืœ ืื•ืชื• ื˜ื™ืคื•ืœ.

ืชื•ืคืขื•ืช ืœื•ื•ืื™ ืฉืœ ืกื•ื›ืจืช: ื ื•ื™ืจื•ืคืชื™ื”, ื ืคืจื•ืคืชื™ื”, ืจื˜ื™ื ื•ืคืชื™ื”, ื‘ืขื™ื•ืช ื‘ืžื—ื–ื•ืจ ื”ื“ื ืฉืื ื• ืžื˜ืคืœื™ื ืขืœ ื™ื“ื™ ืžื‘ื ื” 3 ื”ืžืงื•ืจื•ืช  ื•ืฉื™ืœื•ื‘ ืฉื›ื‘ื•ืช. ืœื“ื•ื’ืžื”, ื˜ื™ืคื•ืœ ื ื•ื™ืจื•ืคืชื™ื•ืช ื‘ืฉืชื™ ื”ืจื’ืœื™ื™ื:

ื’ื•ืฃ - Ne (ืžื‘ื ื”) - ืžื‘ื ื” ื”ื˜ืจื• –( Ne 4 ื’ืคื™ื™ื) -No (ืฉืชื™ ื”ืจื’ืœื™ื™ื) - Ho (ืฉื›ื‘ื”) - No (ืชืงืฉื•ืจืช) – ืคื™ื–ื•ืจ ื”ื•ืžื• ื—ื™ื–ื•ืง ื”ื˜ืจื• ื•ื ื™ื•ื˜ืจื•

 

ื˜ื™ืคื•ืœ ื‘ืจื’ืฉื•ืช:

ื‘ื—ื™ื ืช ื”ืจืžื” ื”ืจื’ืฉื™ืช ืฉืœ  ื”ืžื˜ื•ืคืœ ื”ื™ื ื ื“ื‘ืš ื—ืฉื•ื‘ ื‘ื™ื•ืชืจ ื‘ื˜ื™ืคื•ืœ. ื”ืžื˜ืคืœ ืฆืจื™ืš ืœื”ืขืจื™ืš ืืช ื”ืžืฆื‘ ื”ืจื’ืฉื™ ืฉืœ ื”ืžื˜ื•ืคืœ  ื•ืœื”ืขื ื™ืง ื˜ื™ืคื•ืœ ืฉื™ืืคืฉืจ ืื™ื–ื•ืŸ ื•ื”ืจืžื•ื ื™ื” ื‘ืจืžื” ื”ืจื’ืฉื™ืช.

ืจื’ืฉื•ืช ื”ืงืฉื•ืจื™ื ืœืกื•ื›ืจืช: ืžืจืžื•ืจ/ื˜ื™ื ื”, ื™ื™ืกื•ืจื™ื, ืขืฆื‘ ื•ื—ืจื“ื”. ืœืคืขืžื™ื, ื›ืืฉืจ ืจืžื•ืช ื”ืกื•ื›ืจ ืขื•ืœื•ืช ืœืื—ืจ ื”ื˜ื™ืคื•ืœ, ืขืœื™ื ื• ืœื˜ืคืœ ื•ืœื”ืจื’ื™ืข ืืช ืจื’ืฉ ื”ืžืจืžื•ืจ/ื˜ื™ื ื”.


ื›ืœื™ื ื ื•ืกืคื™ื:

ืชืจืคื™ื™ืช ื”ืคื™ืชื•ืœ, ืžื“ื™ื˜ืฆื™ื™ืช ื”ื—ื™ื•ืš, ืขื‘ื•ื“ื” ืขื ืžื’ื ื˜ื™ื, ืจื™ืคื•ื™ ื‘ืฆื™ืคื•ืจื ื™ื™ื.

ื›ื•ืœื ืžืฆื•ื™ื™ื ื™ื, ืœื ื ื‘ื“ืงื• ื‘ืฆื•ืจื” ืžื—ืงืจื™ืช ืื‘ืœ ืงื™ื™ืžื™ื ืชืื•ืจื™ ืžืงืจื™ื ืฉื•ื ื™ื ืžืจื—ื‘ื™ ื”ืขื•ืœื ื•ื™ืฉื ืŸ ื“ืจื›ื™ื ืจื‘ื•ืช ื•ืžื’ื•ื•ื ื•ืช ืœื”ื•ืจื“ืช ืจืžื•ืช ืกื•ื›ืจ ื‘ื’ื•ืฃ.

ืžื” ืฉื—ืฉื•ื‘ ื”ื•ื ื”ื”ืชืžื“ื”, ืขืžื™ื“ื” ื‘ื™ืขื“ื™ื ืฉืœ ื”ื•ืจื“ืช ื”ืกื•ื›ืจ ื•ืฉื™ืœื•ื‘ ืชื–ื•ื ื”, ืคืขื™ืœื•ืช ื’ื•ืคื ื™ืช ื•ื”ืžืจืฆืช ื ืงื•ื“ื•ืช ืจื™ืคื•ื™ ื‘ืฉื™ื˜ืช ื”ืกื•-ื’'ื•ืง.